Katie Edens

Katie Edens, PCLC, MS
She/Her
Clinical Counselor

PERINATAL AND COUPLE THERAPIST

Welcome! I am honored to invite you to therapy.

I view therapy as a collaborative partnership, meaning that you are always the expert of your own experience. I strive to provide a safe, accepting space where you can show up exactly as you are. Everyone’s needs are unique - I am happy to integrate art, walking, fidgets, or other creative accommodations to your sessions. I approach counseling through the lens of attachment, considering how past experiences shape current patterns. I also use tools from ACT, DBT, and Internal Family Systems. My role is to support and guide you as we navigate your path forward together.

Areas of Specialty

  • Attachment issues

  • Self-Esteem and Self-Confidence

  • Perinatal concerns

  • EMDR

  • Trauma/PTSD

  • Depression

  • Coping and Emotional Regulation Skills

  • Anxiety

  • Couples

  • Domestic Violence and Sexual Assault

  • Individuals ages 6-60’s

Insurance

  • BCBS

  • ALLEGIANCE

  • OPTUM

  • UNITED

  • EVERNORTH

  • MHC

  • MISSOULA CO.

  • PAC. SOURCE

  • FIRST CHOICE

  • ANTHEM

You might be a good fit for Katie if...

  • You're struggling with anxiety, depression, relationship difficulties, or recurring emotional patterns that you want to better understand.

  • You find yourself wondering why certain situations, relationships, or experiences affect you as strongly as they do.

  • You’re a new parent or upcoming one hoping for assistance with the transition.

  • You're interested in exploring how your past experiences and relationships continue to influence your present life.

  • Traditional talk therapy feels limiting, and you'd appreciate a therapist who is open to creative, flexible approaches.

  • You enjoy self-reflection and want a deeper understanding of yourself, your emotions, and your relationships.

  • You're looking for a supportive space where curiosity, growth, and self-discovery are encouraged.

A woman with long brown hair and bangs, smiling, wearing colorful earrings, a sleeveless denim jacket, and beige pants, standing against a textured red wall.

katie@a-secure-base.com
406-213-5068

Request Appointment

A bit more about myself. I grew up in Corvallis, Montana and I lived there until moving to Helena, Montana to get a Bachelor’s Degree in Sociology and Communications from Carroll College. I have worked in the nonprofit sector for the last 7 years, most of that time was spent working with mom’s and kiddos experiencing substance use disorders, domestic violence, homelessness, incarceration and/or mental health struggles. I have also worked as a supervised visitation and exchange monitor, supporting families who have a need for additional safety or supportive measures. I graduated in May of 2025 with my Master’s Degree in Clinical Mental Health Counseling from the University of Montana.

Outside of work and education, I adore coffee, hiking, anything on the water, spending time with my family, friends, and my very sweet German Shepard, Samantha.